Meet Quentin.

Meet Quentin.

His story is called “The Dance” in Chapter Three of The Spare Room. A Marine Corps veteran who served in Iraq, Afghanistan for so long that he became a permanent resident, Quentin left the military to establish a nonprofit organization that uses dance...
Empathy requires intentionality.

Empathy requires intentionality.

“I feel so bad for her.” Do you feel badly because she’s found herself in a terrible situation, or because you can feel and empathize with what she’s going through? If, like many people, you’ve lived a relatively un-traumatized life, how...
Don’t run away from hard things.

Don’t run away from hard things.

It’s natural, isn’t it? When something scary looms in front of you, to turn and head in the other direction. But in my discussion with Nikki Groom on the Movement Makers podcast, we talked about why we shouldn’t run away from hard things. We agreed...
1 thing women must stop doing.

1 thing women must stop doing.

I recently recorded an interview with the She-Suite podcast founder and CEO, Melissa Dawn Simkins. Among many topics, we touched on the 1 thing women must stop doing. Check out the She-Suite podcast here and for this specific topic, forward to 33:38. Ladies, we must...