Comments on: How to Cultivate Calm. https://social-legacy.com/how-to-cultivate-calm/ by Emily Chang Wed, 16 Feb 2022 17:46:47 +0000 hourly 1 https://wordpress.org/?v=6.5.8 By: Emily https://social-legacy.com/how-to-cultivate-calm/#comment-417 Sun, 11 Jul 2021 16:01:56 +0000 https://social-legacy.com/?p=3603#comment-417 My pleasure, Wendy! I’m glad you found them useful 🙂

]]> By: Emily Chang https://social-legacy.com/how-to-cultivate-calm/#comment-416 Sun, 11 Jul 2021 16:01:34 +0000 https://social-legacy.com/?p=3603#comment-416 In reply to chris.

That’s great! We all need to rest our brains, eyes, and spirit 🙂

]]> By: Wendy Wong https://social-legacy.com/how-to-cultivate-calm/#comment-383 Wed, 30 Jun 2021 14:24:49 +0000 https://social-legacy.com/?p=3603#comment-383 Thanks Emily, these are straightforward and simple tips to follow and hopefully one day I could master it! Stay calm stay passionate 😄

]]> By: chris https://social-legacy.com/how-to-cultivate-calm/#comment-371 Mon, 28 Jun 2021 01:49:11 +0000 https://social-legacy.com/?p=3603#comment-371 Great ideas I use most of them.

I also like to “Take a a walk break”.

I sometimes like to leave the building go for a short walk, get a coffee and have my mind wander a bit.

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