Beat the Drums

Beat the Drums

Someone I met just once changed my life. He said something so inspiring to me last year that I walked away in wonderment. I felt inspired but not sure what to do about it. I left out chat emboldened and empowered. But to do what? He said… to beat the drums. He...
Our Holiday Health Scare

Our Holiday Health Scare

OK now that Minki’s been discharged, we’re decompressing and writing always helps me process. Wow, so many of you have asked about what’s going on, we’ve been really touched by your concern. So here’s what happened in December: our...
Christmas Reflections

Christmas Reflections

As the holidays approach, I often find myself dwelling on beautiful memories, even as we create new ones. In fact, I think about the power of tradition and remember the importance of family rituals. So please bear with me as I share a few Christmas reflections today 😊...
Find the FUN and leave a legacy!

Find the FUN and leave a legacy!

I’m going to miss the apartment where we lived for the last year. Not because of the awesome location right off 405 or huge closets. Rather, it’s all about the community and legacy we got to leave behind. Wherever we live and for however long, do you know...
The Power of Emotional Granularity

The Power of Emotional Granularity

There is power to knowing how you’re feeling and being able to precisely articulate it. You see, our psychology doesn’t know what to do with vague, overarching terms like, “I’m feeling bad” or “I’m stressed.” What does that mean, exactly? And more importantly, what...